Lancaster Advanced Nutrition
LAN R4P - Protein plus Recovery
LAN R4P - Protein plus Recovery
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Post-Workout with 100% Grass Fed Whey Protein Isolate
LAN R4P is a powder protein and more blend designed to enhance recovery from your workouts.
- Industry leading 30 grams of 100% GRASS FED WHEY PROTEIN ISOLATE per serving
- Specially formulated blend of added AMINO ACIDS and MAGNESIUM for better muscle repair and improved rest
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DIRECTIONS FOR USE
After your workout - mix, shake, or blend 2 scoops with 6-8 ounces of milk or water. Use once daily.
COMMITMENT TO QUALITY
Third party tested for integrity, potency, and purity.
GLUTEN FREE

Key Ingredients
Grass-Fed Whey Protein Isolate
Whey protein provides all the amino acids necessary to build and maintain lean muscle mass. Whey from grass-fed cows contains higher levels of compounds that boost immune system function and promote better metabolism. Whey isolate removes almost all of the dairy protein casein making whey isolate easier on the GI tract.
Magnesium Bisglycinate Chelate
Magnesium bisglycinate chelate is formed by combining elemental magnesium with the amino acid glycine. This delivery method for magnesium supplementation is highly bioavailable and easy on the GI tract. Optimal levels of magnesium have been shown to be associated with improved muscular performance and improved sleep.
Taurine
Taurine is a conditionally essential amino acid involved in several important processes in the body. Taurine is involved in maintaining proper hydration and electrolyte balance, supporting immune system health, and improving nervous system function. Heavy training loads (especially endurance) can deplete Taurine. Taurine has also been shown to produce a calming affect.
The chocolate flavor is delicious and blends well - a new favorite for my post-workout snack!
Great macronutrient profile, very flavorful, and mixes very easily with milk or water. My favorite consumption method was a cup of milk, a couple scoops or protein powder, and a handful of mixed berries. Tastes like dessert with negligible sugar.
I look forward to the shake every day
I have been using LAN R4P for a few months now and seeing great results. I use the supplement prior to getting into bed and on the go for after a hard morning gym session. I have seen a statistical improvement in my sleep quality, which for this 53-year-old is critical for my work and workout balance.
R4P
This product is amazing! I work out very early every morning but by 3:30/4pm I find myself crashing or wanting to eat “dinner”…. so, I’ve been trying the chocolate protein powder and making a smoothy. Great healthy snack and it gives me energy to finish my day!